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Our adventure: Year 2

31 October 2016

Flower 3

Blooming with Love

31 July 2016

Image 2

Props for your next Photoshoot

23 July 2016

Image 5

Organic Burst

16 July 2016

Kamut Orange Cake

In the Kitchen with Floral Aromatic Waters

09 October 2015

Valentina 1

MAMA and BABY SERIES: MEET VALENTINA

17 September 2015

Lemon Curd Coconut Cake

Lemon Curd Coconut Layered Cake

12 September 2015

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Through The Lens with Aiala Hernando

06 September 2015

Pasta 1

Cheesy Pasta

17 August 2015

Avocado Abroad

Avocados Abroad

27 July 2015

Black Rice Porridge

Forbidden Black Rice in Warm Cashew Mylk

15 June 2015

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Virgin Cherry Blossom Coconut Margarita

24 May 2015

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Through the Lens with Amy Chaplin

19 May 2015

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Pancakes with Berries and Warm Maple Glaze

12 March 2015

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A Lover’s Choice, Two Recipes for Romance

14 February 2015

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Through the Lens with May Lindstrom

11 February 2015

Food Photography

In the Land of May and Honey

10 February 2015

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LoveFestJourney & A Dark Chocolate Orange Cake

07 February 2015

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5 Travel Lessons + 10 Snacks for the Road

04 February 2015

MLS 1

May Lindstrom: Food for your Skin

08 January 2015

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Savory Ghee

05 January 2015

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Changing Body, Changing Diet: Eating for Fertility

04 January 2015

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Chocolate Maca Muffins

30 December 2014

Crepes Recipe

Three Generations, One Crepe Recipe

14 December 2014

Carob 3

Carob Smoothie Bowl

30 November 2014

Mango 1

Raw Mango Lassi Cheesecake

09 November 2014

Lemons

Spiced Lemon Curd

02 November 2014

Tea 4

Morning Immune Boosting Tea

19 October 2014

Quinoa Pudding 1

Golden Berry Quinoa Porridge

12 October 2014

Turmeric

Pantry Staple: Turmeric

05 October 2014

Autumn Inspired

Apple Inspired Picnic

28 September 2014

Superfood Smoothie 1

Superfood Smoothie Bowl

21 September 2014

Milk2

Autumn Chai

19 September 2014

Fig Pudding 2

Fig Chia Pudding

14 September 2014

Something new, something blue

Raw Wild Blueberry Cake

07 September 2014

Picnic 1

Berrylicious Picnic

28 August 2014

Garden Heart is a diary that reflects my passion for holistic health. I witnessed the life changing benefits first-hand as I began a journey to help heal myself from an autoimmune disease. The improvement in my health has been astounding and my goal is to help others by imparting my knowledge and inspiring them to make small and meaningful changes to their life.

A big part of this journey is nourishing whole food recipes using healing ingredients that are anti-inflammatory and improve the immune system. Through holistic principals, Garden Heart aims to give you guidance and fresh ideas to transform yourself through a healthy and balanced lifestyle.

True nourishment goes far beyond the food on your plate. It’s how we feed our minds, soul, and the environment around us. It brings life to our entire essence.
299a3086

Our adventure: Year 2

31 October 2016

Flower 3

Blooming with Love

31 July 2016

Image 2

Props for your next Photoshoot

23 July 2016

Image 5

Organic Burst

16 July 2016

Kamut Orange Cake

In the Kitchen with Floral Aromatic Waters

09 October 2015

Valentina 1

MAMA and BABY SERIES: MEET VALENTINA

17 September 2015

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